John works long hours and Lisa doesn’t feel he is there for her. Lisa spends all of her time meeting the children’s needs and John feels that she doesn’t have time for his needs?. Can this relationship be saved? Should it be saved? Here’s how to save a relationship.
First: You must decide whether the relationship is worth saving. While almost every relationship can be saved with hard work, both parties must decide that they want to make it work. Because if a partner has opted out and doesn’t want to opt back in, there is little that can be done.
Second: Many people stay in a relationship because it is convenient or remain in a marriage because of the children. But that is not enough. How to save a relationship starts with a commitment by both parties that the relationship is worth saving.
Third: You must isolate the problem or problems in your relationship. One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.
As an example: Many people think an affair is a problem that causes break ups. In truth, the affair is a symptom of a deeper problem. Meaning a lack of true intimacy can lead to a straying spouse. While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the primary relationship. If you do not deal with the lack of intimacy, you might be able to keep another affair from starting through the use of guilt, but another problem (for instance pornography) could pop up because you haven’t dealt with the core issue.
Fourth: When you start to deal with core issues rather than symptoms, you can save the relationship.
Fifth: You have identified the core problems, you can begin to share your thoughts. This means both verbalizing your own feelings and listening to your partner’s concerns. This is not a time for blame or back talk. Hold your partner’s had when you are talking about your problems as a signal that you want to reconnect even when your emotions are swirling. When your partner talks about things that hurt you remember that he or she is not doing it because he or she wants to hurt you. Rather it is because they want to improve the relationship.
Sixth: You have detailed the problems in your relationship, write out a plan of action to solve them. Then, take concrete steps on your action plan. If you don’t spend time together like you used to, plan a date night every week. Take turns picking the date or fun activity that you like every Saturday night for instance.. If lack of communication is the problem, commit to spending 20 minutes a day without TV or other distractions just talking and listening to each other. Once you have created an action plan to save your relationship, stick to it!
Seventh: You should realize that saving a relationship is an ongoing process. You will take 2 steps forward sometimes, only to take 1 step backward the next day. Don’t give up. There is going to be both laughter and tears going forward. Be quick to apologize and slow to blame.
Is your relationship worth saving? If you want to save your relationship CLICK HERE
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